Benefits of Seniors Being Socially Active

Being socially active is proven to provide positive, often dramatic effects on senior health. For example, studies have shown that seniors who actively engage in creative activities are less likely to suffer from depression, visit the doctor less often, and take fewer medications than their less-active counterparts. However, aging can bring on health conditions or limitations that make it difficult to drive, go visiting, or participate in activities and social gatherings.

Nonetheless, there are three important reasons for seniors to prioritize social well-being, despite potential limitations.

1. Reduced risk of chronic disease
Powerful research from the National Institute on Aging found that social well-being correlates directly to lower levels of interleukin-6. That may not instantly ring a bell, but interleukin-6 is an inflammatory marker that correlates to instances of Alzheimer’s disease, osteoporosis, rheumatoid arthritis, cardiovascular disease, and some forms of cancer.

2. Strong emotional bonds can motivate healthier habits
Grandparents who care for their grandchildren say that the strong emotional bond they feel from spending time with grandchildren helps them make healthier food choices and pursue more active lifestyles. Researchers say it may also impact smoking habits.

3. Social activity alleviates loneliness and feelings of isolation
Many seniors report feeling isolated and lonely, which can have negative repercussions on senior health. Feelings of loneliness have even been shown to increase blood pressure! So it’s a scientific fact -- interacting with others improves our sense of well-being and decreases feelings of depression.

At Magnolia Manor, every senior can live their best life
Our outstanding staff is dedicated to providing care that addresses each resident’s physical, emotional, social, and spiritual needs. We provide a variety of care levels at each of our nine campuses across southern Georgia, but all of our residents can take advantage of a robust offering of activities tailored to their abilities so they can remain socially active.

• Regular opportunities to get the creative juices flowing
  To help residents engage their inner artist and pursue a love of all things creative, we offer ongoing activities involving music, painting, writing, storytelling, and other fine arts. Residents engage in these activities together, with volunteers, and even at other locations throughout the community.
  Residents can also get creative by learning the basics of personal computing, engaging in horticulture, digging into novels and other books, and more.
• Special events to spice things up
  While it’s fun to look forward to regular classes and activities, sometimes we all want a change of pace. Or to try something new. That’s why the event calendars across our eight Magnolia Manor communities are always filled with old favorites and new, exciting events. Our residents love sharing these events with each other, and – just possibly – expanding their horizons at the same time.

Whether it’s a favorite hobby like fishing, or a new challenge like walking or running a mile, residents can find engaging and appropriate ways to flex their muscles and have fun with other residents and family.

We’re here to boost senior well-being

If your Mom or Dad seems to be struggling with feelings of isolation or depression, or you believe they could benefit from a fuller and more fulfilling lifestyle, Magnolia Manor can help. This resource can help you have “The Talk” with your loved one about the possibilities of senior living. Then, call us at 855-540-LIFE(5433) or contact us online to schedule a tour and learn more about each of our communities. Seniors are our mission, and we are here to help!